Healthy movie theater snack alternatives

Movie nights are a fun break after a long week, but the snacking can be a challenge. And if you go for a nottoohealthy concession stand staple like cheese nachos, split it with friends to keep your portion size low. Learn strategies to dodge the fattiest foods and stay healthy amidst a sea of sugar, salt and fat. Healthier snack swaps at the movies infographic nutrition.

Besides tripling the calorie count, adding butter also tacks on 17 grams of fat. In fact, the moviegoing experience facilitates the type of mindless snacking that can be bad for your health. Aug 29, 2017 sure, there is sugar in this snack, but theres also paprika, cayenne, and dried mango to offer more nutrients in a more natural way than many traditional movie theater snacks can. Amc movie theater to offer healthy snacks as alternative to. These betterforyou alternatives still taste pretty close to, if not better than, unhealthy snacks. Now, classics like hot dogs and candy are joined with more menu options than ever. If you bring healthy, preportioned snacks to the movies you will not have to worry about overeating. Plus, prepackaged movie snacks and drinks can be loaded with nutritional offenders like tons of sodium and added sweetenersingredients that dont always align with your nutritional goals. Love those summer blockbusters, but not the dietbusting concessions.

Registered dietitian colleen christensen shared her goto healthy drink and snack alternatives for the new year. Skip the fake butter bomb in favor of these healthy snacks. Here are some nutritious and delicious snack alternatives. Want some new snacks to nosh while you netflix and chill. Edamame, cucumber salad limit these less healthy choices 1. The cheese sauce added to most nachos is loaded with saturated fat and may even contain trans fats, while the hot dogs probably contain nitrates, which can trigger migraines thatll make it hard to. Plus, without the movie theater markup, it will mean my trip to the movies only costs a minor fortune instead of a major one. And it can definitely be a healthy, crunchy, and satisfying snack. They can easily be spread onto veggies or crackers of your choice and a serving of the peanut butter will only cost you 190 calories. Next time youre headed out to see a film, make sure to use our guide to find the smartest snacks at the movies so your trip doesnt end up costing you the price of admission plus 10 extra pounds. Apr 12, 2011 plain airpopped popcorn is actually a healthy snack. Remember, if youre going to the movie theater, sneak these in at your own risk. You can always sneak a healthy snack into the theater, but you run the risk of losing it if youre caught. Underneath all of the salt and grease, popcorn is still a whole grain.

Healthier versions of your favorite junk foods readers digest. Most movie theatres also offer greasy nachos with more than 900 calories. Pair with a bag of baby carrots or whole wheat crackersthe sabra hummus cup is a great lowcalorie option at just 160 calories for an entire serving. Jan 01, 2016 sales of snacks account for up to 40 percent of a movie theater s revenue, but new fda regulations to reveal calories in those classic concessions may leave audiences wondering whether its worth it. While an occasional treat is fine, eating the highcalorie, highfat snack too. Plain airpopped popcorn is actually a healthy snack. Heres how to enjoy a movie and eat something nutritious. But movie theater popcorn and other concessions are often some of the worst foods you can put into your body. Candy sweet n sour stuff tends to be lowerfat than chocolate, but its still dessert. But enter oil, in which most movie theaters pop their. Fastfood alternatives eat these healthy choices nonstarchy vegetables and fruits 1.

Sweet n sour stuff tends to be lowerfat than chocolate, but its still dessert. Eat a healthy meal or snack beforehand, and you may be able to break the movie snacking habit thats costing you money and calories. However, movie theater popcorn is cooked with oil and topped with plenty of salt and butter. Jul 31, 2015 as long as youre not dipping it into molten cheese, a large soft pretzel makes a reasonable movie theater or street corner snack. Sep 26, 2010 if your movie has a theme, try making healthy snacks that fit that theme. If you opt for minisized not supersized candy is ok.

If youre watching a movie at home, eating healthy gets a lot easier. Even at home, it can be tricky to come up with food for the whole family to nosh on during the movies. A great healthy snack idea is trail mix, and if you use the right variation of nuts, youll end up with a healthier snack that is crunchy, and savory. These healthier snacks are the best options at the movie theater for anyone trying to be healthy. Healthy movie theater snacks you can feel good about ordering.

Theater hot dogs or nachos make it easy to turn your movie snack into a meal, but youll also get refined carbs, unhealthy fats and tons of sodium. The search for healthy snacks at movie theaters cbs news. Sure, there is sugar in this snack, but theres also paprika, cayenne, and dried mango to offer more nutrients in a more natural way than many traditional movie theater snacks can. As long as youre not dipping it into molten cheese, a large soft pretzel makes a reasonable movie theater or street corner snack. Last night i had a snack before going in the hope that this would make me not want any snacks whilst there, but it was too hard to resist and i mistakenly bought some chilli rice crackers thinking they would be reasonably healthy, and had some of my boyfriends popcorn plain, salted. Its best to make a preemptive strike before you head to the cinema.

Jan 10, 2020 you dont need popcorn, sugar, and all the empty calories to satisfy your hunger. Find the perfect snacks to enjoy at the movies and learn how to stay healthy at the. Here are 29 snacks were going to hide in our bags and totally not feel guilty about eating in the theater. Buy plain yogurt and add something to it, like lowfat granola and fruit, for a truly healthy snack. You can sneak a ziptop plastic bag of popcorn or veggie chips into your bag before hitting the mallor whip up homemade slushies before settling in for a movie night at home. Sometimes healthy foods taste like leaves and dirt, especially when compared to junk food. Or worse, youll make the whole theater smell like beef. Movie snacks that are healthier than a bucket of popcorn greatist.

Moving up to the medium serving from the small size costs only pennies more, but adds about 500 more calories and two days worth of saturated fat. By the way, small plastic bags are good for transporting these snacks in your bag or pocket, plus they seal in the freshness. Healthy movie snacks when eating the gundrymd way gundry md. Ditch the fakebutter popcorn for these healthy snacks. Best and worst movie theater foods to eat and easy snacks to. One way to enjoy a treat at the movies without destroying your waistline is to bring your own snacks from home. If your movie has a theme, try making healthy snacks that fit that theme. Healthy drink and snack alternatives food, fashion, fun. Eating at the movies is totally a cultural thing, kimball says. Apple slices with the skin with some peanut butter spread on each slice. Smelling buttery popcorn a mile away will immediately get you salivating for that bucket of movie theater goodness.

Movie popcorn can be a great, highfiber snack, as long as you skip the butter pump. Its easier to avoid overindulging at the theater if you eat a dietfriendly meal beforehand. Heres a list of our favorite healthy alternatives to. Reeses pieces may be your favorite theyre mine, but one 8. Tacos may not be the most practical movie night dish. A trip to the movie theater seems to be synonymous with snacking chewy chocolate, bubbly soda and, of course, salty, buttery popcorn. If movie theater popcorn is a musthave, stick with a kidsized serving and forgo the added butter or margarine. Jan 16, 2020 registered dietitian colleen christensen shared her goto healthy drink and snack alternatives for the new year.

The good news is that no matter how strong your movie snack cravings are, these healthier food swaps save you a ton of fat and calories without sacrificing all the flavor and fun. Try these delicious adultapproved movie snacks to make it a perfect night in. A movie theater snack that includes a combination of protein, carbs, and fats like a hot dog is a better bet than an allcarb option, such as a hot pretzel. You dont need popcorn, sugar, and all the empty calories to satisfy your hunger. If youre like us, youll have mustard down your shirt at the first jump scare.

From chocolate candy to movie popcorn, learn to pick the best movie snack foods to. Movie theaters are not known for their healthy snack options. Movie snacks are as important as what youre watching, whether youre at the theater or staying in. Your best bet is to get popcorn with no butter, since butter can add almost 150 calories to your snack. Planning for healthy snack alternatives for home movies is pretty simple. The best way to avoid temptation at the theater is to eat a balanced meal beforehand full of lean protein and fiberrich carbohydrates.

Eating healthy at the movie theater popsugar fitness. Bottled water, club soda or crystal lite flavor and fiber gnu bar or chocolite protein bar dry cereal. It may be coming up to christmas but that doesnt mean all of your snacks have to be naughty. These scrumptious selections provide a healthier alternative to typical theater treats. Jan 29, 2012 i have been going to the cinema more recently, as it is a good weekend activity that keeps me out of the pub.

Popcorn meets chicken nuggets meets tater tots in these bakednotfried. Healthy snack options at the movie theater eat this not that. Dec 21, 2014 it may be coming up to christmas but that doesnt mean all of your snacks have to be naughty. Plus, it can boost your metabolism by up to 25 percent for several hours after eating. Quick healthy snacks, movie theater snacks, health snacks, easy snacks. If youre going to indulge in some treats at the movie theater, make the best choices possible for your bod. Head to the movie theater, and all youll find is processed, sugarladen candies and popcorn coated in loads of fake butter.

Fight back with healthy snacks that are equally loud like apples or carrots. Sales of snacks account for up to 40 percent of a movie theaters revenue, but new fda regulations to reveal calories in those classic concessions. Air popped popcorn is actually one of the most healthy snacks. Oct 05, 2011 if you bring healthy, preportioned snacks to the movies you will not have to worry about overeating. This seaweed snack contains 2 grams of fat, 1 gram of total carbs, 1 gram of fiber, and zero net carbs, making it a perfect movie companion and a great lowcarb snack. Those veggie chips that are like air puffed would be a good option. Try making mocktails instead of cocktails combine your favorite flavored lacroix sparkling water, muddled fruit and ice instead of chips, reach for hippeas vegan white cheddar. Movie snacks that are healthier than a bucket of popcorn. In this video, i list my favorite keto and low carb movie snacks that you can enjoy during your movie night instead of popcorn. Avoid the larger sizes completely, even if it seems like a steal.

Movies are a huge part of yearround fun, but sometimes our downfall in our weight loss or healthy lifestyle goals are movie theater snacks. However, informing yourself ahead of time allows you to make healthier choices at the theater macmillan, 2015. Plus, without the movie theater markup, it will mean my trip to the movies. Healthy movie snacks that wont ruin your diet verywell fit. I get it, but movie theater popcorn packs a lot of calories.

Reducedfat cheese on whole grain crackers will keep your blood sugar on an even keel. Lynton said he was behind the push to make lessfatty fare available to cinema patrons and offer alternatives to megasized buckets of salty, oilpopped popcorn, candy and soda. Best and worst movie food picks diet and nutrition. May 30, 2017 a trip to the movie theater seems to be synonymous with snacking chewy chocolate, bubbly soda and, of course, salty, buttery popcorn.

A few good options include the airpopped or light microwave popcorn, fresh fruit, and wholewheat crackers with lowfat. Keep your cravings and your health in check with my favourite healthy snack alternatives. I have been going to the cinema more recently, as it is a good weekend activity that keeps me out of the pub. For example, in the movie eat, pray, love, you could make a clean eating pasta dish as a main course eatitaly, a nice curry flavored finger food as a snack prayindia and a coconut drink for your beverage loveindonesia. Instead of chips or cookies, or candy, reach for these healthy snacks. Just say no to carbs in popcorn now that you know about the carbs in popcorn, you might be worried that you can no longer indulge in your goto movie snack. Popcorn is the og movie theater snack, and for many it can be hard to enjoy a movie without that salty, satisfying crunch. What to eat at the movie theater if youre trying to be healthy.

A drizzle of mustard boosts flavor and only carries about five calories a teaspoon. Made with pillsbury pizza dough and mozzarella sticks, this pizza roll is a snack to put together. These powerhouse snack packets are sold individually and in bulk in different snack sections i recently picked one up in a 7eleven. May 26, 2019 explore babajeanrs board healthy movie snacks, followed by 498.

Eat a healthy meal or snack beforehand, and you may be able to break the moviesnacking habit thats costing you money and calories. Heres a list of our favorite healthy alternatives to our favorite junk foods. But if you love your summer sausages, there are for sure some better alternatives. Popcorn is the staple movie snack, so we feel that this list should include this.